Does Cannabidiol Treatment (CBD Oil) Help with Anxiety?
If you already use some anxiety medication, you may have started getting frustrated by the side effects and you’re looking for other solutions. So, now you want to find out if CBD oil can help with anxiety, really?
The good news is: YES, Cannabidiol Treatment can help you combat anxiety for real! It has become a popular alternative to other treatments because of its low risk of side effects and dependency.
Over the last decade, the number of people that started using CBD oil, for anxiety and stress relief, has increased. Although studies are still in the early stage, users claim an overall decrease in symptoms of depression, anxiety, and stress.
But how does CBD oil work? What are the benefits? And what can be its side effects?
First, we’ll try to clarify some crucial notions for you.
Don’t stop reading to learn more about the potential benefits of CBD oil and its relation to anxiety.
What is Anxiety?
You know that feeling when you are about to give a speech or do something new? You feel nervous and unsure and you can even feel shortness of breath or clammy hands.
For people who have been diagnosed with an anxiety disorder, that feeling can be totally overwhelming. Restlessness, excessive worrying, panic disorder, and agoraphobia or the extreme and irrational fear of being in a crowded place - anxiety can come in many forms.
If you are suffering from it, it’s important to understand that this problem is more common than you think.
Lots of adults suffer from anxiety and the typical treatment includes therapy, medication or, at best, both.
And this is exactly where CBD oil comes in to help: it can replace some medications… but the only good way to use it is after discussing incorporation of a new product into your daily routine with a qualified mental health professional.
What is CBD Oil?
CBD stands for Cannabidiol and it is a chemical found naturally in marijuana and industrial hemp, and can also be used as an oil - when CBD is isolated from the plant, it contains less than 3% of THC (tetrahydrocannabinol) and that’s why it doesn’t cause the “high” which is always the result of THC.
Besides that, CBD oil is not addictive - it is even legal in most countries where both medical and recreational marijuana is not.
How Does Cannabidiol Treatment Work?
CBD oil interacts with the endocannabinoid system which is responsible for regulating balance in the human body through direct impact on CB1 receptors.
Also, CBD oil positively affects your serotonin level and releases the general anxiety in your body while helping you develop good sleep and boost positive mood.
The traditional mental treatments for low serotonin can include Zoloft or Prozac that are both selective serotonin reuptake inhibitors whilst cannabidiol and its efficiency might be the next big discovery in the mental health field.
What are the Benefits of CBD Oil Treatment?
The most common issue while trying to understand the effect of CBD oil is that much of the research has been looking at the use of marijuana rather than at CBD oil itself.
Some studies have shown that cannabis might help reduce anxiety, although other studies suggest that using marijuana can make you more vulnerable to anxiety.
However, the CBD oil benefits list is long and most of the evidence for its effects comes from animal studies and experiments.
A report published in the journal Neurotherapeutics, scientists found that there are potential benefits of CBD oil treatment for:
- generalized anxiety
- post-traumatic stress disorder
- panic disorder
- obsessive-compulsive disorder
- social anxiety disorder
The information about long-term use of CBD oil is limited and research suggests just a short-term use in curing anxiety. If you are up for finding more about it, try looking specifically for studies based on cannabidiol, not studies of medical marijuana.
Besides all the benefits stated above, cannabidiol treatment can also be used in many different health areas - from pain relief to slowing the growth of cancer.
What About the Side Effects of Cannabidiol Treatment?
Although CBD is generally considered safe and studies have found little to no negative effects, some users may feel these side effects in the early stages of treatment:
- changes in appetite
- gastrointestinal discomfort
- sleeping difficulties
- mood changes
- dry mouth
The effects will depend on your personal tolerance and underlying condition. For those with a long history of marijuana smoking, tolerance will be higher and they might need a higher dose, while for non-pot-smokers 10 milligrams can be a fine start.
Also, because cannabidiol isn’t regulated as a medical treatment for anxiety, experts still find it difficult to determine the right dosage and a person should always consult a doctor to determine the right dose for oneself.
Generally speaking, if the dose is too high, you will feel sleepy or might have diarrhea - these will apparently indicate that you need a smaller dose.
It's also important to keep in mind that CBD oil can lower your blood pressure.
Treating Anxiety with CBD Oil
Making decisions about supplements and treatments for anxiety shouldn’t be taken lightly. Speak to your doctor or a mental health professional, do research about your options and potential products.
And if you have already decided that it’s the right time to start with Cannabidiol Treatment, check CBD Oil treatment products here.